Affiliate disclosure

Health Improvement Guru is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program. When you click an Amazon link on this site and make a purchase, we earn a small commission at no additional cost to you. We also participate in select non-Amazon affiliate programs for products we use and trust.

Our editorial process is independent of any affiliate relationship. We don’t accept payment to feature specific products in articles, and we never recommend something we wouldn’t use ourselves. When you see a product mentioned, it’s because we genuinely think it’s worth your consideration — not because the commission is higher.

What data we collect

• Email addresses — only if you voluntarily subscribe to our newsletter. We use MailerLite as our email provider. You can unsubscribe at any time with one click.
• Analytics — we use privacy-respecting analytics to understand which articles are useful. We don’t sell, share, or attempt to identify individual visitors.
• Cookies — minimal first-party cookies for site functionality, plus analytics and (on Amazon-linked pages) Amazon’s own cookies for commission tracking. No advertising tracking beyond what’s needed for affiliate functionality.

How we use your data

If you subscribe, we use your email solely to send you the newsletter and the occasional update about new resources. We don’t sell, rent, or trade your data. We don’t run retargeting ads against our subscriber list.

Your rights

• Unsubscribe from emails at any time (link in every email).
• Request a copy of all data we hold on you (email us).
• Request deletion of your data (email us; we’ll act within 30 days).
• Opt out of analytics by using a browser extension or DNT signal.

Changes to this policy

We update this page when our practices change. Material changes will be noted at the top of the page. Continued use of the site after a change constitutes acceptance.

Last updated: May 2026. Questions? Email hello@healthimprovementguru.com.